Coaching Programs
We work with individuals to provide them with dynamic and holistic support in their personal and professional lives.
Mind, Body, Soul Work
Our coaching focuses on bringing a holistic approach. We teach you how to heal from and let go of past experiences and create alignment through our Mind, Body, Soul practices including our signature Soul Alchemy Meditation Practice.
Childhood Trauma Healing
Our childhood plays a big role in our life as adults. It impacts the way we feel about ourselves, ability to communicate, set boundaries, feel confident, our worthiness, creates self-doubt and also affects our view and experiences of relationships, success, wealth and more! Our work focuses on healing deeply embedded childhood wounds and beliefs that are holding you back from becoming the best version of yourself.
Emotional Well-being
Our mental and emotional wellbeing plays a key role in how we feel about ourselves and how we cope with life in general. Most of us struggle with mental health on a daily basis - from anxiety, depression, chronic stress and more! We provide you with practical tools that support your emotional well-being. With consistent application of these, our clients are seeing results within the first three weeks of working with us!
Relationship Coaching
Ever wondered why you keep experiencing the same patterns and problems in your relationships? Well, it has nothing to do with you but everything to do with your subconscious relationship blueprint. We work with you to deep dive into your blueprint and reprogram the way you perceive and attract relationships.
Mindset Coaching
Ever wondered where your negative thoughts come from? Research shows that we have almost 6,000 thoughts in a day and most of our thoughts are the same as those we had yesterday - the self-doubt, not feeling good enough, overwhelm, rejection, unworthiness, all have a root cause. We work with you to uncover and shift your deeply embedded limiting beliefs so that you experience deep transformation with your thoughts, emotions and behaviours.
Leadership & Empowerment
There is a stark difference in the % of women in managerial and executive positions leadership. With an ever changing and dynamic work force, women need effective training that enables them to progress in their careers. Our work brings a new meaning to female leadership. It focuses on enhancing and applying our unique qualities as women.