Women's Empowerment l Coaching l Personal & Professional Development

For Individuals

Our individual coaching is tailored towards 1:1 coaching sessions with Reina, group coaching sessions as well as courses and programs which you can complete in your own time.

Mind, Body, Soul

Your current reality is a reflection of the experiences from your past. We have been conditioned through these experiences to think, feel and behave in certain ways. Our work focuses on unravelling the patterns that have been created over your life time and providing you with practical tools that help you shift the way you think, feel and behave in all areas of your life; relationship with yourself, personal relationships, profession/career, health-wellbeing, spirituality.

Our Coaching

Self Healing

Research shows that the way we behave as adults is rooted in the way we learned to interact, love and communicate as children. We focus on giving you practical tools to heal your fear of abandonment and rejection, not feeling worthy or valued, insecurity, lacking confidence, inability to communicate and set boundaries.

Self Development

As women we have been conditioned by society and our upbringing to put ourselves last. But, it is important for us to learn how to build a relationship with ourselves and nurture our needs before we can learn to share a part of ourselves with others. Our focus is on providing you with practical every day tools.

Relationships

Ever wondered why you keep experiencing the same patterns and problems in your relationships? Well, it has nothing to do with you but everything to do with your subconscious relationship blueprint. We work with you to deep dive into your blueprint and reprogram the way you perceive and attract relationships.

Life Skills

Women are not given the support they need to develop key life skills that support our progress. We often struggle in important areas of our life and career, from applying for jobs, attending interviews to basic skills like organising and creating discipline in our lives. Whilst these are not things that we may have been taught as children, they are essential for our growth, development and success as women!

Leadership & Empowerment

Research shows that whilst women are significantly underrepresented in Executive/Managerial positions, we have the ability to thrive in these roles with the correct support and training. As women working in patriarchal cultures, we have moulded ourselves to become masculine. Yet, in order for us to truly thrive and succeed as women we must learn the true feminine traits of leadership and empowerment.

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