How to 'Adult' 101

We often hear people say "I don't know how to adult". And it's true, we were never taught in school how to do many of the 'adult-like' things such as budgeting or the low-down on mortages. 

But theres a lot more to 'adulting' than just financial advise. 

The way we see ourselves is formulated in our minds in the first few years of our lives, meaning the way we think, act, love, respond to situations and value ourselves is dictated by how we are raised by our parents, whether it be conscious or subconscious subsequent teachings.

If you've fallen victim to reoccuring toxic patterns in your adult life that make you question your self-worth, then it may mean that you were never thaught how to have a healthy relationship with yourself and others. 

This workshop will explore just that- the things that we were never taught as children and how they affect us and the relationships we have with other people in our daily adult lives without us even realising!